Health Coaching that Encourages
Let me help you live your healthiest life - using your whole spirit, soul and body.
How can I help you?
Our health has a major impact on all we do in life, and my focus has been on health and wellness more than ever before. I would love to be able to share with you how I took my health to the next level.
More About Susy
Why I became a Health Coach
I felt a calling on my life to become a health coach, because of all the people I saw, becoming sick and not living their life to the fullest.
I saw people sick that shouldn’t be sick. So I believe God put a desire on my heart to help others achieve their goals to feel better , to become healthier , happier and work towards their dreams to live their best life possible.
I value health on all levels, spiritual, emotional, and physical. Healing is a journey in all of these areas of life and is important to becoming the whole person that God intended you to be.
I want to be able to help transform you into the healthy person that God created you to be.
The start of your health goals will start with an interview that will help me guide you in the right direction to a healthier happier you.
Work with Susy
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1:1 Coaching
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle. First consultation is free!
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Fun with Susy
Wellness involves so much more than just eating right and taking the right supplements - it’s about enjoying life!
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Meal Planning
Are you struggling with finding healthy, nutritious meals and not sure how to shop for them? Let me help!
Nutrition Guidance
Improving your relationship with food
Try something new
Begin exploring your relationship with food by trying any of my free recipes and meal plans. Healthy food should also be delicious.
Meal Planning and Recipes coming soon!
Target Specific Issues
If allergies, illness, or other aversions have complicated your relationship with food, a personalized plan might be right for you.
Wellness Coaching
Creating a plan that works for you
My goal is to share what has brought so much healing and goodness to my life so that you can be your best, healthiest self! I will work alongside you to develop a plan that works with your lifestyle and health needs.
